วันเสาร์ที่ 3 กรกฎาคม พ.ศ. 2553

Avocado rice bowl

Avocado is one of the most popular diet for vegans and vegetarians because it is rich of fat and protein. But avocado intake has high potential of decreasing the cholesterol level in total serum. So it is benefit for non-vegetarian people.


But avocado tastes like butter, too creamy and oily for some people who don't like oily food, so mi wanna recommend a Japanese avocado cuisine cuz it tastes fresh and not-oily.


Avocado Rice Bowl


avocado

soy sauce

wasabi

seaweed(nori)

green onion

rice


This taste like negitoro (tuna meat minced fatty) bowl.


Rice and Avocado













Avocado rice bowl


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