today i wanna recommend natural foods restaurant "genmai harmony" near nishi nakajima minamigata st. i really enjoyed the healthy and true healthy foods with delicious brown rice there. the owners pay attention to the safety of ingredients.
so i strongly recommend "genmai harmony"!
during edo era, many upper class people were suffering from curious disease "edo wazurai" but poor people didn't get it. now we call it beriberi and know it's caused by a deficiency of vitamin b.
why did the rich people or even middle class people who had lived in edo for many years got baribari, but poor people who were living in town or countryside did not?
because the people in urban city didn't like to have brown rice which contains vitamin b...
now many people are interested in macrobiotic and organic foods and some people also try to have brown rice...
i also love brown rice.
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