วันอาทิตย์ที่ 17 มิถุนายน พ.ศ. 2555

traditional half-raw food natto & hmong rice

traditional half-raw food to reduce energy consumption.

there are lots of traditional half-raw foods in the world. these aren't 100% raw, but no need to consume much gas and electricity for cooking. some foods are fermented. people have had these traditional foods for thousands years, so these fresh half-raw foods are good for our health, too.

1, natto (fermented soybean), soy sauce, green onion and mustard
2, hmong's organic rice and sticky rice
      with order made chopsticks given by sempai.




natto is japanese traditional food made from soybean fermented with bacillus subtilis.
it's easy to digest and popular as a breakfast. it's rich source of protein, mineral etc.
some people don't like it because of its strong smell.

natto is usually served with rice and someone add soy sauce, chopped green onion, mustard etc. to taste.

today i had natto with hmong's rice + sticky rice (3:1).
when i stayed at hmong's village, villagers gave me their rice.
it tastes really great.
i thanks hmong people in huai pum village, phayao province. 

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