home gardening and raw foods to reduce the energy consumption

now is time to think about environment.

more than 320 people were killed by the flood in thailand. one of the causes of this year's flood crisis is forest clearing.we should reconsider our behavior.

i'm vegan but i think vegan is not enough for sustainable life. so i decided to have more raw foods rather than before.

this is chili from my balcony garden. i made vegetarian nam phrik kapi from my chili.(but other ingredients are from the local market at phutthabucha temple)

i had fresh vegetable with nam phrik kapi(center). i bought vegetarian kapi

from vegetarian shop near wongwien yai. you can find it at JJ vegetarian society, too.

fried rice - reduce oil consumption

many people like fried rice, but they are anxious about it's high calories.

i also love fried rice but anxious about too much oil consumption and water pollution.

so when i wanna have a fried rice, i don't fry rice???

1. first, i prepare vegetables, tofu etc.

2. boil or steam 1 with salt or soy sauce. (or fry with a little oil)

3. mix 2 and a little sesame oil with rice. (not fry)

you can enjoy fried rice flavor....

Northern Thai Curry Noodle=Khao Soi (Vegetarian)

I wanna recommend authentic northern thai cuisine "Khao Soi.=Curry Noodle!

Usually it's not vegetarian dish, but we can order vegetarian khao soi at

food court of Thai Vegetarian Society(JJ)".

When I was in Chiang mai (more than 10 years ago!), I often had it.

(I wasn't vegetarian or vegan st that time so I had Chicken Khao Soi.

But I think Vegetarian one is also delicious for both vegans and non-vegans...

You can try it at food court of thai vegetarian society.

Tom Yum Soup

Tom Yum Mushroom and Tofu - Creamy