วันศุกร์ที่ 1 กรกฎาคม พ.ศ. 2554

My favorite Indian restaurant in Bangkok"Punjab Sweet & Restaurant"

i love indian foods, especially "masala dosa" is one of the most favorite foods. i often have masla dosa...

and vegetarian is one choice to save our planet, because vegetable needs less energy consumption for its production than animal meats.

my favorite indian restaurant in bangkok is "punjab sweets and restaurant" located at phahurat
area. i often go there to have masala dosa.

this is masala dosa which is very popular southern snack.













northern thali for lacto-vegetarian.















set menu of masala dosa (southern set)













วันพุธที่ 15 มิถุนายน พ.ศ. 2554

very delicious italian "Margherita 579" in kyoto - power of volunteer 3

since i came back from volunteer in japan, many weeks had past and work busy everyday. but i still remember the beautiful taste of "Margherita 579" in kyoto. actually that is not vegan or vegetarian restaurant, but chef has enough experience on macrobiotic, so his dishes was so delicious and healthy. i strongly recommend "Margherita 579" to vegans and macrobiotic people.

mr. inayama, who is a saw player and is also a teacher in shiga univ. , bring me there. because he is friends with chef.

he is planing to give a concert for disaster victims both in tohoku area and in thailand(to raise contribution)

Boild vegetable with soy mayonnaise sauce and miso-garlic sauce













spaghetti peperoncino















sandwich













sweets


วันเสาร์ที่ 4 มิถุนายน พ.ศ. 2554

Viva Tarija: プロジェクト始動!?

素晴らしいです。本校は最近リサイクルが徹底しなくなってきました。また引き締めないといけません。

วันศุกร์ที่ 3 มิถุนายน พ.ศ. 2554

natural vegetable and brown rice restaurant "genmai harmony" in osaka - power of volunteering 2

today i wanna recommend natural foods restaurant "genmai harmony" near nishi nakajima minamigata st. i really enjoyed the healthy and true healthy foods with delicious brown rice there. the owners pay attention to the safety of ingredients.

so i strongly recommend "genmai harmony"!


during edo era, many upper class people were suffering from curious disease "edo wazurai" but poor people didn't get it. now we call it beriberi and know it's caused by a deficiency of vitamin b.

why did the rich people or even middle class people who had lived in edo for many years got baribari, but poor people who were living in town or countryside did not?

because the people in urban city didn't like to have brown rice which contains vitamin b...

now many people are interested in macrobiotic and organic foods and some people also try to have brown rice...

i also love brown rice.

















service lunch set

















two lunch set menus


















วันอังคารที่ 31 พฤษภาคม พ.ศ. 2554

macrobiotic restaurant in kyoto - power of volunteering

today i would like to recommend a macrobiotic restaurant in kyoto."Vege Note" i went there with two univ. teachers and enjoyed vegan cuisine there. they had various kinds of foods, authentic japanese, chinese, western etc. and all dishes were pretty delicious. i was also impressed with their detail of foods and attentiveness to the customers.

so i got the power of volunteering.

you might know why i recommend it if you go there or even just see the pics i took there.

i strongly recommend "Vege Note"


http://www.vegenote.com/


millet and cream croquette with tartare sauce















pasta with fresh tomato sauce
















spring vegetable kinpira














millet spring roll











egg plant with fermented tofu













วันพุธที่ 25 พฤษภาคม พ.ศ. 2554

Friends support my volunteering: Home-Cooked Meals

Japanese people who live in foreign countries for many years tend to prefer Home-cooked meals rather than authentic Japanese cuisine like Sashimi or Sushi, and home-made meals also could give me the power. All my friends understand what I need, and made great home-made meals for me. I sincerely appreciate your support.

I loved all the dishes that my friends cooked for me, but today I could show you some of them.

The first three dishes were home=made meals by P' Mew in Yokohama!
First was a break fast. I love her all dishes. Thank you very much.

















Next was Vegetable Yakisoba or Fried noodle by P' Mew. It was also tasty. Than you P' Mew.



















It was Curry Rice by P' Mew. Thank you sincerely.



















Teacher Kumiko who is Kikuchi san's wife also made foods for me. It was also delicious and Chinese taste gave me the power to work as volunteer. She is also great teacher. Thank you Teacher Kumiko!

















These dished were made by Mama-Yamashita who is a mother of Jasmine or Mari-chan. Her menu was also great and her daughter mari- chan is also cute. Thanks for your help.















It is traditional Japanese Home-made meals by Japanese mothers that was made by all moms in our countries but now we are very hard to find it!
This was made by Satoe- chan's mother and tastes perfect. I think all Japanese should have this taste for the reconstruction of Japan!
Thank you Satoe- chan's Mom!















วันอาทิตย์ที่ 22 พฤษภาคม พ.ศ. 2554

Friends support my volunteering: Hot Pot


I went back to Japan to help disaster victims. I worked as a volunteer worker for a week, but I think I couldn't carry out my duty without my friends support...
I sincerely thank for any friends who made the great dishes for me.

Hot pot is one of the great dish for vegans and some of friends also made hot pot for me.
Actually for no-vegans, only vegetable hot pots maybe miss something.... Thank you so much.

Some no-Vegans ask me how can we get a protein... The answer is Tofu and Wheat Gluten!

Tofu and Wheat gluten is very important protein sources for vegans. All friends put Tofu and/or Wheat Gluten into the hot pot so I could get the power to work as a volunteer worker.

Many people know the tofu but wheat gluten is not popular like tofu. But in Japanese food culture wheat gluten is very popular as "FU=麩" or "O- FU=お麩".

Japanese people use FU for hot pot because it tastes good and good for health, too.